Summer Sensations – August 14th

Dishes that taste as good as they make you feel!   Learn how to use fresh, local produce to make a variety of quick and easy dishes that are delicious and truly satisfying – and oh so good for you! In this class, you will learn how to: Blend up a soup in 5 minutes. Make […]

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Sweet & Savory Sensations – June 22nd

Sweet & Savory Sensations – dishes so delicious, they don’t taste like “health food” Do you crave Mexican food when you want something filling and comforting? But not so happy with how you feel after indulging in greasy, cheesy food that leaves you feeling less than great? Learn how to prepare healthy versions of these […]

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Wrap & Roll Class – January 26th, 6-8pm

Everyone loves to eat with their hands and to take food “to go”–which explains the popularity of finger foods such as sandwiches. But the typical sandwich is high in refined carbs and can leave you feeling weighed down. Asian wraps such as spring rolls and nori rolls, and collard green wraps are the solution to […]

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