Classes

Wrap & Roll Class – January 11th, 4-6pm

This class is NOT held at Green Spirit, it will be held at the House of Ayurveda, 3330 Dundee Road #C6, Northbrook, IL   Everyone loves to eat with their hands and to take food “to go”–which explains the popularity of finger foods such as sandwiches. But the typical sandwich is high in carbs and [...]

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