Wrap & Roll Class – January 11th, 4-6pm

This class is NOT held at Green Spirit, it will be held at the House of Ayurveda, 3330 Dundee Road #C6, Northbrook, IL   Everyone loves to eat with their hands and to take food “to go”–which explains the popularity of finger foods such as sandwiches. But the typical sandwich is high in carbs and [...]

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Raw for Real Life! Level I Saturday, January 31st

Get in the kitchen and play with your food! This all day, hands on class will have you blending, chopping and sprouting your way to a healthier lifestyle. Learn all the skills you need to make quick and easy, delicious raw food you and your family can enjoy everyday. Gain the confidence you need to make raw work in your real life!

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