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| Classes must be registered and paid for at least 2 days prior to class date. If you are unable to make the scheduled class, please notify 48 hours in advance to rebook a class. |
Private classes for your group are available & perfect for birthdays, anniversaries, bridal parties or any occasion. Includes a multi-course gourmet meal. Contact for pricing information: linda@greenspiritliving.com |
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Intro to Raw FoodsThursday March 1st, 7-9PM Eating healthy foods has never been so delicious and easy. After this class, you will have the skills to prepare a variety of dishes for daily breakfasts, lunches, and dinners. Learn about raw foods and how adding even a small amount of raw foods to your diet can get you on the path to feeling your best. Basic knife and equipment use (food processors and blenders) are covered. In this class you will learn: -How to make non-dairy nut and seed milks -How to make nutrition packed green smoothies that taste great -How to turn nuts and vegetables into protein rich pates -How to transform zucchini into delicate angel-hair noodles -Learn the secret to raw chocolate mousse Menu: Almond Milk, Green Smoothie, Carrot Pate on Romaine, Kale Salad, Zucchini Noodles with Marinara, Chocolate Mousse Price: $45 |
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Raw for Real Life!Saturday March 24th, 10AM-4PM Get in the kitchen and play with your food! This all day, hands on class will have you blending, chopping and sprouting your way to a healthier lifestyle. Learn all the skills you need to make quick and easy, delicious raw food you and your family can enjoy everyday. Gain the confidence you need to make raw work in your real life! In this class you will learn: -Juicing -Making smoothies and nutmilk -Sprouting -Setting up your raw kitchen -Basic knife skills -How to dress your salad -Flavor balancing with tastes from around the world -5 minute desserts -Class size is very limited to ensure personal attention Price: $125 |
