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JULY 2010
Thursday, July 15th
6:30PM - 9:30PM
Summer De-Lights
Refreshing cold soups, satisfying salads, wrap sandwiches, creamy smoothies and delectable desserts are oh so appealing in the hot days of summer.
Learn to how make a variety of quick and easy, nutrient-dense dishes to keep you powered up and not slow you down!
Saturday, July 31st
10:00AM - 1:00PM
Dehydrating
Learn how to make gluten-free,
raw
bread, crackers, tortillas & cookies! You’ll never
miss those old flour, preservative & sugar-filled products when
you know how to create your own health-filled
“unbaked” goods ~ the basis for an unlimited array
of healthy meals.
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AUGUST 2010
Saturday, August 14th
10:00AM - 1:00PM
All American Comfort Foods
The Raw Diet doesn't have to mean living on salads, energy soups, and fruit. The comfort food fare in this class will satisfy even the heartiest appetite.
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