In Power Packed Nutrition you will learn:
-How to make Rejuvelac, a fermented food which aids digestion and builds the immune system.
-How to grow sprouts, wheatgrass, and sunflower greens--living foods rich in enzymes, protein, and nutrients.
-How to make a complete-meal blended energy soup--great for cleansing and rejuvenation.
-How to make wheat-free crackers that are packed with protein, calcium and omega 3 fats.
-How to make crispy Kale Chips
-How to make a delicious Asian salad with mineral rich Kelp Noodles.
-How to make a dessert with nutrition packed Chia seeds.
Menu: Green Leafy Sprouts, Wheatgrass and Sunflower Greens, Sprout Salad with Tomato Basil Dressing, Rejuvelac, Energy Soup, Kelp Noodle Salad, Kale Chips, Hemp Sesame Seed Crackers with Tex-Mex Dip, Persimmon Chia Pudding
CLASS DETAILS AND REGISTRATION
Thursday, March 11th
6:00PM-9:00PM
Price: $65
Where: Colon Care Inc., 920 North Franklin, Suite 402
Chicago, Illinois 60610
Print Class Information
Register online or call Christina Czuj @ 847 971 9691
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