Raw Basics & Raw Food Lifestyle Demo Class Description

Learn how & why to add more raw, living foods to your diet! After this class you will have the knowledge and skills to prepare a variety of delicious & healthy raw meals that will make you feel truly vibrant & alive.

In Raw Basics you will learn:

-How to make creamy vegetable soup in less than 10 minutes

-How shredding & marinating kale/other dark leafy greens makes them as tender as cooked - w/o the loss of nutrients

-How to turn nuts and seeds into protein rich pâtés

-How to transform zucchini into delicate angel-hair noodles – it’s pasta without the starch

-The secret ingredient in raw chocolate mousse that replaces butter, cream & eggs

Menu: Almond Milk, Cream of Zucchini Soup, Mediterranean Kale Salad, Not Tuna Pâté, Zucchini Noodles Marinara, Chocolate Mousse

CLASS DETAILS AND REGISTRATION

Thursday, June 24th
6:00PM - 8:30PM
Price: $50

Where: Linda's Home in Roger Park (exact address given after registration)

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