Summer De-Lights Class Description

Refreshing cold soups, satisfying salads, wrap sandwiches, creamy smoothies and delectable desserts are oh so appealing in the hot days of summer. Learn to how make a variety of quick and easy, nutrient-dense dishes to keep you powered up and not slow you down!

In Summer De-Lights you will learn:

-The basics for a nutrition-packed, dairy-free smoothie

-How to dress your salads to tantalize your taste buds
-How to make soups that satisfy & delight
-How to use left-over carrot pulp to make a filling for fresh, vibrant wraps & sandwiches
-How to turn left-over almond pulp into a delicious dessert

Menu: Power-Packed Smoothie, Sprout Salad, Marinated Collard Greens, Salad Dressings, Carrot Soup, Watermelon Gazpacho, Carrot Salad Wrap & Strawberry Shortcake

CLASS DETAILS AND REGISTRATION

Thursday, July 15th
6:30PM - 9:30PM
Price: $65

Where: Linda's Home in Roger Park (exact address given after registration)

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