Why Raw? Talk Description

This engaging lecture on the benefits of the raw food diet will inspire you to try this healthful and delicious way of eating and will answer the most common questions about raw foods.

In Why Raw? you will learn about:

-The effects of cooking on different nutrients

-Where you get your protein on the raw food diet

-The raw food groups

-Food combining for better digestion

-How to maintain your ideal weight

-How to adapt to a raw food diet

-How to make raw food preparation quick and easy

Sample of a decadent raw dessert is included!

CLASS DETAILS AND REGISTRATION

Thursday, March 4th
6:00PM-8:00PM
Price: $25

Location: Colon Care Inc., 920 North Franklin, Suite 402
Chicago, Illinois 60610

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