Wrap & Roll Class Description

Everyone loves to eat with their hands and to take food "to go"--which explains the popularity of finger foods such as sandwiches. But the typical sandwich is high in carbs and can leave you feeling weighed down. Asian wraps such as spring rolls and nori rolls, and collard green wraps are the solution to energizing food on the go.

In Wrap & Roll you will learn about:

-How to roll picture-perfect vegetarian sushi and spring rolls.

-How to make no-bean hummus that tastes just like the traditional version.

-How to use a dehydrator to make savory falafel patties--no frying needed.

-Food combining for better digestion

-How to replace white-flour pita bread with a collard green for a delicious falafel sandwich

Menu: Vietnamese Salad Rolls with Mock Peanut Sauce, California Rolls with Spicy Dipping Sauce, Falafel Collard Green Wrap with Tahini Sauce

CLASS DETAILS AND REGISTRATION

April 7th
7:00PM-9:00PM
Price: $45

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