
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
Looking to start your raw journey? Struggling to stay raw
and need a hand? Either way, you've come to the right place! Green Spirit
is here to guide you on your path to healthy living. No matter where you
are, or how far you want to go, we have many delicious ways to spice up
your life. Green Spirit offers convenient meal plans, fun classes,
recipes that will make your mouth water, and all the tools to you need to make it
work for you. At Green Spirit we are passionate about healthy living, for ourselves and for the planet. We believe healthy living starts with the food we eat. Fueling our bodies with what it really needs feeds every area of our lives. It gives us the health, vitality and energy to make the most of each day. When we're truly vibrant and alive, it spills over into every aspect of our lives, it awakens our consciousness and we naturally want to care for Mother Earth. |

![]() |
Intro to Raw FoodsThursday March 1st, 7-9PM Eating healthy foods has never been so delicious and easy. After this class, you will have the skills to prepare a variety of dishes for daily breakfasts, lunches, and dinners. Learn about raw foods and how adding even a small amount of raw foods to your diet can get you on the path to feeling your best. Basic knife and equipment use (food processors and blenders) are covered. In this class you will learn: -How to make non-dairy nut and seed milks -How to make nutrition packed green smoothies that taste great -How to turn nuts and vegetables into protein rich pates -How to transform zucchini into delicate angel-hair noodles -Learn the secret to raw chocolate mousse Menu: Almond Milk, Green Smoothie, Carrot Pate on Romaine, Kale Salad, Zucchini Noodles with Marinara, Chocolate Mousse Price: $45 |
![]() |
Raw for Real Life!Saturday March 24th, 10AM-4PM Get in the kitchen and play with your food! This all day, hands on class will have you blending, chopping and sprouting your way to a healthier lifestyle. Learn all the skills you need to make quick and easy, delicious raw food you and your family can enjoy everyday. Gain the confidence you need to make raw work in your real life! In this class you will learn: -Juicing -Making smoothies and nutmilk -Sprouting -Setting up your raw kitchen -Basic knife skills -How to dress your salad -Flavor balancing with tastes from around the world -5 minute desserts -Class size is very limited to ensure personal attention Price: $125 |

| Join Our Newsletter! Get info on upcoming events in Chicago, helpful hints and all the latest Green Spirit happenings. |
|

