Green Spirit offers a choice of food packages to help you on your way to vibrant health! Using nutrient-dense, flavor-packed foods, Linda creates culinary delights that nurture your mind and body. All of our food is vegan and free of gluten, soy and refined sugar. No processed foods, we make it all from scratch—even things like mustard and mayo! Our menu changes weekly, is as organic as possible and local when in season.
Weekly Menu 7.01.2015
Weekly organic raw vegan hand crafted meals that are available for delivery or pick up in Chicago, and the Northwest suburbs. We also offer a cooked soup and a macro bowl that is a fusion of cooked/raw. All ingredients are organic with the exception of young Thai coconuts when organic is not available. The water we use when preparing dishes is distilled.
Green Juice We fresh press with a Norwalk juicer to get the highest quality juice. We start with a base of cucumber and celery, adding in greens such as kale, Swiss chard, collards or broccoli, apple, lemon and ginger. Green Smoothies We blend up a a variety of fruits – usually banana for creaminess & what’s [...]
This is the best class I have attended in order to learn how to eat healthier. Also, I love the fact my girlfriend dragged me to the class.
I love this cleanse. I never expected to enjoy the process so much. I felt very well cared for. And best of all, I feel great. This cleanse gave me my cuteness back!
I've never been a great cook but raw actually makes me feel like I could do well and be healthier, which is a win-win! The class made everything seem accessible in a way I wasn't sure was possible.
I enjoyed this class immensely. Linda was amazing in teaching and asnwering questions for beginners like me. I will definately see myself taking her hands-on class to better educate myself to a healthier life. Thank you.
Linda was excellent with food demos as well as incorporating her extreme knowledge throughout the class. I would recommend this intro class to anyone who is interested in enhancing their quality of life! Thanks!!!
Linda's Raw for Real Life Level I class was informative. Linda and her staff were knowledgeable and helpful. Well organized, we covered a lot of material and recipes.
This class is excellent for any beginner ona raw food diet. This class really helped a lot of anxiety I was having not knowing how to really do anything having to do with raw foods. The food was delicious. I promise that no one would regret taking this class.
The class was perfect. It is a complete package learning not only how to prepare delicious raw vegan food but what you need to eqip your kitceh with to eat raw. I learned how to make so many fabulous foods I can't wait to go home and try them out!
Linda from "Green Spirit" has a very open and welcoming nature. Her teaching style is easy and relaxed. Linda shares her knowledge and welcomes begiiner as well as experienced students. I want to take more classes and lear more. Thank you!
I loved the hands-on portion of this class. It makes raw cooking less intimidating and more likely to make it on my own. Linda is incredibly patient and aswered all of our questions. She alos gave so many tips! Totally worth the time and money.
Linda is a wonderful teach. She's patient and thorough. Her many years of experince and training shine through!
This was one of the most informative hands on action packed classes I have ever taken. Linda made preparing gourmet raw food a very simple and fun process. I truly learned how to make delicious, simple and beautiful food. I can't wait for the next class. Linda Rocks!!
Linda is an energetic and extremely knowledgeable teacher. She makes this simple and inspiring so you feel confident you can eat this way, prepare great food and really enjoy it!
This is my second time doing the Blessed Herbs detox through Green Spirit. What I like about this detox experience is that there is no hassle. No food to buy, no exotic preparations, and no discomforting symptoms to endure. Everything is provided, including six days of delicious and thoughtfully prepared raw meals. I almost hate when the detox is over.
This time I shared the detox experience with my significant other. He agrees that the food is fantastic, and that there is interesting information to be gained in this group setting. JoAnn Kenner
I had fun, learned a lot, and LOVED every dish we prepared. The learning was practical and accessible - not at all fanatical. Thanks for an enjoyable day!
I really enjoyed the cleanse class and supportive group gatherings with Green Spirit. The food and juices were delicious and I used Health Force Nutritional's Earth to assist with the cleanse which I loved. I felt nurtured and detoxed easily with a great support team at Green Spirit. Our family continued to eat the delicious food weekly for months afterwards also. Thanks so much, Linda for all you know and all you do!!!
Archana Lal-Tabak, M.D.
Integrative Medicine/ Wholistic Psychiatry/ Ayurveda/ Homeopathy
Archana Lal-Tabak, M.D.
My partner and I have been getting prepared meals from Green Spirit for more than six months. The food is always fresh and creatively different. Linda's desserts are amazing! I've had food boxes from other local chefs, but Linda's are the best. We've also taken her food prep course and a cleanse class (which were well done). Linda is very involved with her customers - it is obvious that she isn't just running a business but lives the lifestyle. Highly recommend Linda and Green Spirit.
Jo Ann Ugolini
I highly recommend Linda and Green Spirit Healthy Living for your #1 raw food, healthy lifestyle provider. For over two years, Linda has produced delicious, fresh and creative raw meals which have helped me reach my health improvement goals. She is highly professional, clearly super-organized, friendly, knowledgeable and recommends many reliable outside resources. Linda is a strong and steady leader in the community through Green Spirit and various local activities and events. Linda's classes provided the skills and knowledge I need at home to sustain a higher level of health and nutrition.
I have been enjoying Linda's wonderful healthy, creative and super delicious raw food, green juices and smoothies for over 2 years and have been feeling great! Thanks, Linda...you know you have a customer for life!
So delicious and creative. I've enjoyed noticeable health benefits from Linda and Brandon's tasty concoctions. It has helped me with portion control, and built my palate for kale! Yes, healthy eating tastes great; when prepared by masters.