Energy Soup

3 cups Rejuvelac or water

3 golden delicious apples, peeled and chopped

3 cups spinach leaves or kale (de-stemmed and chopped)

1 1/2 cups sunflower greens

1 avocado, peeled

3 tablespoons dulse flakes

 

Place the Rejuvelac and apples in a blender and process until smooth. Add the spinach or kale and sunflower greens and blend. Add the avocado and dulse and blend until smooth.

*This soup is easy to digest and is a nutrition-packed complete meal.

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