Energy Soup

3 cups Rejuvelac or water
3 golden delicious apples, peeled and chopped
3 cups spinach leaves or kale (de-stemmed and chopped)
1 1/2 cups sunflower greens
1 avocado, peeled
3 tablespoons dulse flakes

Place the Rejuvelac and apples in a blender and process until smooth. Add the spinach or kale and sunflower greens and blend. Add the avocado and dulse and blend until smooth.

*This soup is easy to digest and is a nutrition-packed complete meal.