Looking to start your raw journey? Struggling to stay raw and need a hand? Either way, you've come to the right place! Green Spirit is here to guide you on your path to healthy living. No matter where you are, or how far you want to go, we have many delicious ways to spice up your life. Green Spirit offers convenient meal plans, fun classes, recipes that will make your mouth water, and all the tools to you need to make it work for you.

At Green Spirit we are passionate about healthy living, for ourselves and for the planet. We believe healthy living starts with the food we eat. Fueling our bodies with what it really needs feeds every area of our lives. It gives us the health, vitality and energy to make the most of each day. When we're truly vibrant and alive, it spills over into every aspect of our lives, it awakens our consciousness and we naturally want to care for Mother Earth.





Join us at the Glenwood Sunday Market!


Green Spirit will be there selling our tasty raw treats!
Kale Chips, Flax Crackers, and a few of our delicious raw dips.
Stop by for a sample and see just how good raw can taste!


Upcoming Markets:

February 12th, 9:00am - 2:00pm
March 11th, 9:00am - 2:00pm
April 1st, 9:00am - 2:00pm
May 6th, 9:00am- 2:00pm



Upcoming Classes w/ Green Spirit!

Wrap and Roll Class
Saturday February 4th
11:00am - 2:00pm


Everyone loves to eat with their hands and to take food 'to go'--which explains the popularity of finger foods such as wrap sandwiches. But the typical wrap is high in carbs and can leave you feeling weighed down. In this class you will learn how to make a variety wraps - some using simple collard greens, lettuce leaves or nori and others using 'wrappers' you make using a dehydrator. These wraps are the solution to energizing food on the go. As a special treat, we'll also make a wrap dessert!


In this class you will learn:
-How to roll picture-perfect vegetarian sushi and spring rolls.
- How to use a dehydrator to make savory falafel patties--no frying needed.
- How to replace white-flour pita bread with a collard green for a delicious falafel sandwich.
- How to make a delicious, creamy, non-dairy ice cream!

Menu: Vietnamese Salad Rolls with Mock Peanut Sauce, California Rolls with Spicy Dipping Sauce, Falafel Collard Green Wrap with Tahini Sauce, Banana Crepe Ice Cream Roll

Price: $65



Intro to Raw Foods

Eating healthy foods has never been so delicious and easy. After this class, you will have the skills to prepare a variety of dishes for daily breakfasts, lunches, and dinners. Learn about raw foods and how adding even a small amount of raw foods to your diet can get you on the path to feeling your best. Basic knife and equipment use (food processors and blenders) are covered.


In this class you will learn:
-How to make non-dairy nut and seed milks
-How to make nutrition packed green smoothies that taste great
-How to turn nuts and vegetables into protein rich pates
-How to transform zucchini into delicate angel-hair noodles
-Learn the secret to raw chocolate mousse

Menu: Almond Milk, Green Smoothie, Carrot Pate on Romaine with Herb Ranch Dressing, Zucchini Noodles with Marinara, Chocolate Mousse


Upcoming Classes:
Saturday, January 28th - 11:30am-1:30pm


Price: $65

SPECIAL PRICE $45!




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@ Green Spirit's Grand Opening Party 6/14